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Why Does My Wrist Hurt When I Play Flute and How Do I Fix It?
Cassie OHanlon Cassie OHanlon

Why Does My Wrist Hurt When I Play Flute and How Do I Fix It?

Wrist pain is a common issue among flutists, whether you’re a beginner or an experienced player. If you find yourself experiencing discomfort while playing, don’t ignore it—pain is your body’s way of signaling that something isn’t right. The good news? Most wrist pain from playing the flute can be fixed with adjustments to your hand position and technique.

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Flute Fundamentals: Techniques to Balance Mind, Body, and Sound
Cassie OHanlon Cassie OHanlon

Flute Fundamentals: Techniques to Balance Mind, Body, and Sound

A holistic approach in flute playing is essential as it recognizes the interconnectedness of mind, body, and spirit in the learning process. By focusing on mindfulness and body awareness, students can develop a deeper understanding of their instrument, leading to improved technique and expression. This comprehensive perspective encourages players to be present during practice and performances, fostering emotional engagement with the music. Moreover, addressing physical alignment and breathing can enhance sound production and reduce the risk of injury. Ultimately, a holistic approach not only enriches the technical aspects of flute playing but also transforms music into a joyful and fulfilling lifelong activity. With that, we can foster a beautiful connection between the mind, body, and sound.

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The Power of the Daily Warm-Up: Techniques to Calm the Mind and Strengthen Your Flute Playing
Cassie OHanlon Cassie OHanlon

The Power of the Daily Warm-Up: Techniques to Calm the Mind and Strengthen Your Flute Playing

A solid daily warm-up routine is essential for any musician, but it’s especially transformative for flutists. Not only does it prepare your body and mind for focused practice, but it also fosters mindfulness and confidence. Let’s explore a step-by-step daily warm-up that combines physical, mental, and musical elements to help you unlock your best playing.

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How Do I Get Better at Flute?
Cassie OHanlon Cassie OHanlon

How Do I Get Better at Flute?

I know, I know, we all want to get better at this thing that we love. Sometimes it’s tough to figure out exactly how, especially if you’re a self-taught flute player. I’m so excited that you’re here, though, because I’m going to give you my best tips to getting better at the flute!

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