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“My Trauma Makes Me A Better Musician” and Other Truths from a Flute Teacher with PTSD
Cassie OHanlon Cassie OHanlon

“My Trauma Makes Me A Better Musician” and Other Truths from a Flute Teacher with PTSD

From childhood PTSD, being groomed, car accidents, and various types of abuse in my life all the way up to my college years where I experienced what I’ve dubbed “teacher trauma,” burnout, anger, and general distrust of the system that I fell in love with, I have stories galore that shaped me. There were many moments where I believed these stories would make me a less desirable teacher - someone who couldn’t relate or properly traumatize students the way that the classical music world taught me I needed to. I believed I “wasn’t cut out for it” and I “wasn’t mentally tough enough” for the job of being a professional musician and teacher, when the reality is that my trauma and my experiences were (in the background) helping to mold me into an empathetic musician and teacher - one that can spot emotional distress from a mile away and one that can make you feel something in a piece that may come across as static if performed by someone with less understanding of the emotions the composer was trying to convey.

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How to Play Flute With Less Tension and More Ease
Cassie OHanlon Cassie OHanlon

How to Play Flute With Less Tension and More Ease

Physical tension in flute playing can accumulate in various areas of the body, often without awareness. This tension arises for many reasons, but fundamentally, it's the body’s response to challenging situations. When faced with difficulty, the subconscious may brace for failure or push the muscles to strive for success. It's crucial to recognize that tension is the body's attempt to assist. However, this can lead to tight grips in the fingers, hindering quick movement, or rigidity that affects proper breathing

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3 Ways to Improve Your Flute Tone
Cassie OHanlon Cassie OHanlon

3 Ways to Improve Your Flute Tone

Struggling with your flute tone? Here are 3 ways you can work to improve it, courtesy of a flute teacher with 20+ years of experience.

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Flute Tone for Fuller Lips
Cassie OHanlon Cassie OHanlon

Flute Tone for Fuller Lips

Are you struggling with your flute tone as a person with fuller lips? Click here to learn a few ways you can correct your embouchure to better accommodate your body!

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